![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxt2K7kQt20VqhYvTOOMMCYKunue9VF-E9VORYkP9MgISPAKs5dG_u72cLKhkr3SPlSrXdL81V1gIswZ0O4nZtUuOPjwdLK7eIVrkE-iBtvTi2VC7fh7dyk8tOEEPxoPxbiaCXnCzB5ARe/s320/pineapple.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4V6PksCEhSvs36T3s2zd9iQtMJ3O-AmK8Ru0LmEVrCXhNcXg6DEAgxDw5Cl4CFuVLgFkndOYfEnm9KtdBwwwo_vVik-Rqb4DwNHdtZ-G4ikBknLMTfj7GuMPeG2BjRvAw7GbYIHmdq4mm/s320/carrot.jpg)
For great digestion, try this juice!!!
Carrots are full of beta carotene, an important source of anti-oxidants. And pineapple contains enzymes that help digest protein.
Ingredients for 1 pitcher:
2 and a half kg of fresh carrot peeled and diced
2 and a half g of fresh pineapple peeled and diced
Ingredients for 1 pitcher:
2 and a half kg of fresh carrot peeled and diced
2 and a half g of fresh pineapple peeled and diced
Method:
Mix the carrots and pineapple in a juice extractor to obtain approximately 2 and a half litres of juice. Serve chilled.
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